Nadal’s diet is called Paleo diet. It’s not difficult to
follow because it is basically just eating real food that grows naturally. This
diet is based on the foods consumed by our ancient ancestors of the Paleolithic
Era, some two thousand five hundred years ago. Rafael’s diet consists of eating lean meats, fowl
(that’s bird meat like chicken or turkey), seafood, vegetables, fruits, and
nuts. The diet is well balanced and nutritional. Other items in the diet should be
grains, eggs, fruit, vegetables, insects, nuts, seeds, mushrooms, herbs and
spices.
ACTIVITY:
Compare Nadal's diet with yours. Are they similar/ different?
Now,
write about your diet.
At morning, generally, I eat milkshake with cookies like oreos.
ResponderEliminarFor lunch and dinner I consume beef,chicken,salad,pizza,pie or some other common things.
In evenings always I eat some dairy products like milk or yogurt.
Generally, I eat meat, chicken, cereal, fruit vegetables, and pasta.
EliminarAt breakfast I consume milk and cereals, but for lunch I usually eat meat, vegetables or chicken.
For dinner I consume pasta, soup and fruit, but when I eat with my friends we consume pizza, hamburger, hot dog, etc.
Generally, I eat meat, pasta, bread and fruits. I usually eat sweets and ice-cream , and for breakfast I always drink coffee with milk. When I go out with friends at weekends we buy some cookies and juice. For especial days we eat barbecure and a cake for dessert.
ResponderEliminarIn the morning I usually eat milk products, cereal, grains, bread with mermelade, cookies. And in the school they sometimes give us bread and pastries.
ResponderEliminarIn the afternoon I usually eat meat, pasta, vegetables and fruits, bread.
I usually eat vegetables, pasta, barbecue for the dinner.