Do you know that there are key food that help to increase our concentration when studying?
ACTIVITY: Find out at least three (3) types of food that help students increase their concentration.
Then, suppose you are a Doctor and you recommend students what they should eat in order to increase their concentration when studying.
The Yogurt is good for concentration because it has a lot of proteins and doesnt have Tryptophan which is the aminoacid that make us sleep.
ResponderEliminarPumpkin seeds:
ResponderEliminarThese seeds have minerals such as magnesium, iron, calcium, vitamin K and protein , so it can give you energy too.